As an Ayurvedic Wellness Counselor, Aurora inspires clients to take charge of their health through Ayurvedic self-care practices, positive life-style choices, diet and exercise regimens, safe fasting plans, and herbal formulas. Aurora offers dosha assessments; giving one a better understanding of their current state of health and support with knowledge & skills to heal yourself and maintain an optimal state of well-being.
Understanding your current state of health and how to maintain balance can significantly improve your quality of life and promote self- actualization. As we grow in awareness of these ancient practices, we become more balanced in mind, body, and spirit, empowering us to be the best versions of ourselves we can be!
Initial Ayurvedic consultations are typically 2 hours. In this time you will gain a deeper understanding of your current state of Agni (digestive strength), Ojas (strength/immunity), Prakruti (doshic balance) Vikruti (current state of imbalance) and level of Ama (toxins) present. Aurora then will give specific treatment plan in regard to your health.
Follow- up consultations are typically 1 hour. This meeting will assess the progress of your health after Ayurvedic treatments and lifestyle changes have been applied. Aurora will provide support, guidance, and a new treatment plan to further assist you in your journey to balanced health.
Ayurvedic Spring Cleanse
Join in on this online group Ayurvedic Spring Cleanse to reset your health & emerge into Spring feeling revitalized, rejuvenated & renewed!
This 3 week cleanse begins with easing into the cleansing process with a pre-cleanse guide, leading into a kitchari mono diet and food reintroduction period, ending with a rejuvenation guide & an at home Rasayana Treatment plan. Includes shopping list, detailed outline of schedule, recipes, guided meditation, sharing circles & each meeting is packed with Ayurvedic wisdom & space for Q &A, as well as full support throughout your cleansing process.
Ayurvedic Cleanse Benefits:
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and groundedness in the mental, spiritual, and emotional spheres.
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Support the maintenance of a healthy body weight.
- Restore and maintain balanced sleep cycles.
- Promote regular and balanced elimination.
- Recover each individual’s natural state of balance.
- Prepare the tissues for deep nourishment and rejuvenation.
- Promote optimal health.
- Emotional release & rebalancing.
Details: March 5th- 19th
3 Zoom meetings hosted @11 AM EST ( Unable to make this time? All meetings will be recorded and can be sent to you by request).
Total Cleanse package cost: $333 ( sign up with a friend and both receive 10% off).
Private Yoga Session (now offering online)
During this 60 hr- 90 min session, Aurora will create a unique offering combining Asana, Pranayama, Shad Kriyas, Guided meditation and offer verbal adjustments followed by a deeply relaxing shavasana with sound therapy. Each session is developed for individual needs, goals, and request.
Single Session $111
During this 60 or 90 min session, Aurora will provide healing through the combination of AromaTherapy, Marma Therapy and intuitive touch. Clients will feel deeply rejuvenated, relaxed and restored in mind, body & Spirit.
$111 ( 60 Min. Session)
$144 (90 Min. Session)
An offering to gather together in tranquility and presence as we settle into the present moment through Cha Dao, the way of tea.
Together we will share bowls of living tea to ease into stillness, clear our hearts and minds and connect deeper to ourselves, nature and the wisdom within the leaves. This can be an individual experience or group event up to 10 people. Also offering virtual tea ceremonies!
Private Ceremony (One- two Guest) $111
Group Ceremonies ( 3 Guest & up) $333
Virtual Ceremony $77
Join together from anywhere in the world with a virtual tea ceremony. During this 60- 90 min. session, Aurora will begin with a grounding meditation and lead into sharing 3 bowls of tea together in silence (and intentionally selected music). Space will he held for reflection & sharing and to ask questions about Cha Dao. Ceremony ends with closing prayer and bow.
Cha Dao Mentorship
Interested in starting your own daily tea practice? Offering one on one Cha Dao virtual mentorship to invite the Sprit of tea into your life & support you along your journey of tea.
You will learn:
- Sourcing quality teas, water & tea ware
- Deeper understanding of Camellia Sinensis & What makes “Living Tea”
- How set up your tea meditation space & creating space for practice
- Philosophy of Cha Dao
- Foundations of tea ceremony
- How to be a guest, host, serve and hold space in ceremony
- How to connect deeper to your intuition and be more receptive
You will Receive:
- Support & guidance in choosing your teaware & teas
- One on one virtual tea ceremonies & classes (4 total)
- Q & A
- Prayers, blessings & poetry to add to your offering & ritual
Mentorship Cost $555
10% off with code AURORA10